

2011-2012 Wrestling Practice Schedule
Practice starts on Monday, November 7th
Monday: BEGINNERS from 6-7pm
Tuesday: ADVANCED from 6-7:30pm
Thursday: - ADVANCED from 6-7:30pm
*Please have your child arrive 10 minutes prior to scheduled practice time for stretching and warm-ups. Have your child wearing a t-shirt and shorts, no jeans or anything with a zipper, and no street shoes.
*Singlets and head gear are optional. Make sure your wrestler has his/her fingernails trimmed prior to practice. Wrestlers and parent must report any skin rashes to a coach immediately.
*NO STREET SHOES ALLOWED ON THE MATS!